Spotlight on Long Rope Skipping: Tips, Games & Endless Fun

Long rope skipping is one of the most exciting and inclusive ways to get children active. With just one long rope and a bit of rhythm, you can transform a playground into a hive of laughter and movement. Here's how to make long rope skipping the star of the show.

Why Long Rope Skipping?

Unlike individual skipping, long rope play invites children to work together. Whether it's taking turns to jump in, chanting rhymes, or seeing how many can skip at once, long rope skipping is brilliant for:

• Teamwork and communication

• Timing and coordination

• Confidence building

• Fun physical activity for all levels

  
  

Top Tips for Success

• Use a rope that’s 4m–5m long for small groups, or even longer for larger games.

• Two confident turners are key. Adults or experienced skippers work best for consistent turning.

• Mark entry and exit zones with chalk or cones to guide jumpers.

• Turn slowly for beginners so they can spot the rhythm.

• Use the cue: “Click, run in, jump!” to teach timing.

• Encourage a single bounce once confidence grows.

Long Rope Games Kids Love

🐍 Snakes

• One turner wiggles the rope along the ground like a snake.

• Children run and jump over without touching it.

• Great for early years and building confidence.

🦈 Sharks

• Start turning the rope slowly.

• Children run through the rope without getting caught (like escaping a shark's jaws).

• Add a countdown or call names for added excitement.

🔁 Keep the Kettle Boiling

• A line of children takes turns jumping in and out—one jump, then out, next one in.

• Creates a steady flow and builds group rhythm.

• Can be adapted into a challenge: “How long can we keep it going?”

🧍🏽‍♀️🧍🏽‍♂️ Record Breakers

• How many children can jump in the rope at once?

• Enter one at a time and see how many can keep it going.

• Perfect for group bonding and celebration.

🚥 Red Light, Green Light

• Children jump while the rope turns.

• Caller shouts “green light” to keep jumping and “red light” to freeze mid-jump.

• Fun and full of giggles!

Add Rhymes & Rhythm

Skipping rhymes aren’t just fun - they also help children keep the beat. Pair your long rope game with these classics:

• “Teddy Bear, Teddy Bear” – add actions for extra challenge.

• “Cinderella Dressed in Yella” – great for counting and jumping in/out.

• “I'm a Little Bumpercar” – cue kids to run in, jump, run out.

Encourage children to make up their own rhymes too. It adds creativity and ownership to the play.

Skill Builders

Want to level up long rope skipping? Try incorporating:

• Hop-in challenges – skip in and jump on one foot.

• Direction switches – call out “reverse!” and turners change direction.

• Skipping with props – use rubber spots and beanbags in hand for an extra focus task.

Final Thoughts

Long rope skipping is more than just a playground classic - it’s a powerful tool for connection, confidence, and cardio. With just a rope, a rhythm, and a little imagination, you can create an inclusive, high-energy experience that children will remember long after the school bell rings.

Ready to get your children active on the playground or at home? Shop our collection of premium skipping ropes, long and double dutch ropes here.